As you may know, I have been around the martial arts scene for over 30 years and have seen many a fad come and go. I’ve never been a great fan of “traditional” weight training as it is time consuming, very repetitive (boring) and often counter productive in conjunction with martial arts. So when I Read more
‘KARATE CHANGED MY LIFE’ The Biggest Loser star Jillian Michaels may be the picture of good health now, but the 5’2″ fitness trainer was once a 175-pound couch potato! One of those “right decisions” was taking a martial arts class — something which literally changed her life. “Karate saved my life,” she says. “It all Read more
In the 30+ years that I have been involved in the martial arts, I have come across plenty of people who thought they could defeat a pack of hooligans armed with baseball bats and knifes. The reality is often a very different one and when push comes to shove they are usually the first to Read more
We would like to congratulate those member who managed to pass their first and next Wing Chun student grades.
I like to welcome all members and visitors to our new website! Please feel free to leave you comments and suggestions. Pls refrain from any abusive language and/or personal attacks as these will be deleted asap. Regards, Sifu Talib